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Ren 12
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You can find Ren 12 by placing one finger on your belly button and the other at the bottom of your ribcage. Slide your hands together to meet in the middle.
This point is great for subduing what we call Rebellious Stomach Qi. Stomach Qi is supposed to go down. Vomiting and hiccups are considered rebellion. Sometmes stomachs are not happy when we eat too much.
Lu 7 and St 40
Two of my favorite points for allergies are Lu 7 and St 40.
Lu 7 is great for boosting immunity. Find it by slidig a finger over your thumb at the wrist. Your finger will fall into a dip.
St 40 is the best point for phlegm- clear or colored. Find it in the center of your shin, two fingers out from the center bone.
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